Boutique eco-conscious yoga studio, with a range of classes and a friendly welcome.
Live Class Schedule
Tuesday
May. 12
6:30 PM (BST)
1 hr
Hatha Flow & Glow
The Pause ii Yoga Studio - 16 The Parade, Pearson Park, HU5 2UH
5 remaining
Wednesday
May. 13
6 AM (BST)
1 hr
Rise and Shine
The Pause ii Yoga Studio - 16 The Parade, Pearson Park, HU5 2UH
6 PM (BST)
1 hr 30 min
Original Hot Yoga 90mins
The Pause ii Yoga Studio - 16 The Parade, Pearson Park, HU5 2UH
11 remaining
Thursday
May. 14
No events scheduled
Testimonials
"I started yoga practice at the Pause last November and have been twice a week since. It's a really friendly atmosphere- especially for beginners and the studio is warm and welcoming. I feel so relaxed yet invigorated after an hour with Liz or Mollie. My low back pain has significantly improved in just a few months."
-Hatty
"What a beautiful , peaceful little studio. I absolutely loved my Candlelight Yin Session with Molly. I've never tried yoga before and was a little nervous but Molly was kind, gentle and reassuring the whole way through. "
-Noah
"Really loving getting back into yoga practice at the Pause. A beautiful, warm and friendly space."
-Sarah
"The studio is calm, warm and tranquil, absolutely love Rise and Shine with Liz. An amazing way to start your day. "
-Tracy
Yoga Nature Connection.
Our beautiful studio is filled with natural light, surrounded by nature with views across Pearson Park. Powered by sunshine with infrared heating, recycled mats and eco-friendly props. A perfect sanctuary for self-care, growth and renewal.
Frequently asked questions
How do I book a class?
You can book a class on the website. Find the class in the live class schedule and click on the registration button. It will guide you through the process.
How do I find The Pause Yoga Studio?
We are situated in Pearson Park, 16 The Parade, Hull. The Sat Nav will send you around the back of the building were there is no access to the studio. So enter the park via Park Grove. We are on the same side as the Police Station and Mosque opposite the Bandstand. There is plenty of free parking in the park.
Can I pay in cash?
Whilst we encourage you book and pay online and take advantage of our class packs, memberships and g your space. We do not like to turn anyone away...if you need to pay in cash please contact Molly 07932529769 to check there is space and secure your spot.
I don't have a mat?
You can bring your own mats or hire a mat for a £1. We also have towels to hire for £1 for hot yoga. We believe that yoga should be accessible for all so use this money to fund classes for those who otherwise may not be able to practice. You can use the store function to pay for mats and towels online or bring cash.
We also have a range of eco-friendly mats you can purchase.
Where can I leave my things and do you have a changing room?
Please leave coats and shoes downstairs in the hall. Bring valuables upstairs there is a basket to leave them in. Please turn mobiles to silence.
As a boutique studio we do not have a dedicated changing room. There is a bathroom on the 3rd floor which can be used for changing.
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